Can intermittent fast on any diet

Intermittent fasting dietary restriction regimen negatively influences reproduction in young rats: A study of hypothalamo-hypophysial-gonadal axis. Some of this energy must be stored away for later use. It may not need to burn much body fat, if any. Research shows that the intermittent fasting periods do more than burn fat. Drink lots of water. Cell… Read More: Can intermittent fast on any diet »

Vegan diet for fatty liver

Some people hesitate to pursue a vegan diet because they fear not getting adequate amounts of protein. This, however, should not be the case as beans, nuts, seeds, quinoa, edamame, and peas all provide sufficient amounts when consumed as part of a balanced vegan diet. As a nutrition graduate student at Tufts University, I recently… Read More: Vegan diet for fatty liver »