Understanding Anxiety During Perimenopause: Causes and Ways to Cope
Perimenopause is a phase that brings numerous physical, emotional, and mental changes. One such change that many women experience is increased anxiety. Navigating these shifts can be challenging, especially when anxiety becomes a constant companion. This article explores the connection between perimenopause and anxiety, its causes, and effective ways to manage it. What is Perimenopausal… Read More »