Author Archives: Health

Well-planned vegetarian diets are appropriate for pregnant women

Vegans and vegetarians are at risk for some of these deficiencies, depending on their diets. Vegans tend to be a relatively homogeneous group, not eating anything that is animal based. By second trimester they need approximately extra calories per day, and in the third trimester extra calories per day. Pregnant women in general may need… Read More »

High sugar diet with lots of exercise

Instead, wait until sugar body feels with again and with a small protein- and fiber-rich meal like broiled salmon and roasted broccoli. Exercise — The leaves from stevia plants are used for medicinal purposes and as exercise sugar-free sweetener. Read: ciet Engross yourself in a hobby. Science backs this up, too, showing that your body… Read More »

Body for life diet food list

The Web site has testimonials and photos of people who have participated in the Body for Life diet. He commiserates over potential fitness and weight-loss pitfalls like a good buddy might. And hes willing to share his secrets about how others can do the same. After all, flexibility, not rigid guidelines, is what makes dieting… Read More »

Cons of the ketogenic diet

Russel Wilder for the management of refractory seizures in pediatric patients [ 4 ]. We are just scratching the surface! Adherence: Point blank, following a very high-fat diet may be challenging to maintain for most. Footnotes The authors have declared that no competing interests exist. Further research is warranted to evaluate the long-term implications of… Read More »