Keto diet when you are prediabetes
Height Thanks, Theresa. At a medical check-up this year just after Christmas, everything seemed fine, except, of course, for my weight, and my fasting glucose level. I have more energy. Thanks Mary. Low-Carb diets often permit up to grams of carbohydrate a day, while the Keto diet can be anywhere from grams, with many recommending… Read More »