Author Archives: health

Best diet ever to lose weight fast

That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet. However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets. The most important part… Read More »

Google strikes deal with hospital chain to use patient data for healthcare algorithms

Google struck a deal with national hospital chain HCA Healthcare to use its patient data to develop algorithms that could guide doctors’ medical decisions, increasing the tech giant’s foothold in the healthcare sector. HCA, which operates 181 hospitals and more than 2,000 healthcare sites in 21 states, would give Google anonymized data from patient health… Read More »

Best macros for starting keto diet

Trying to lose some weight? Feeling low and craving more energy? Trying to get those sugar levels in check? All these are perfect reasons to try out a ketogenic diet. This free keto calculator works as a personalized keto diet companion that allows you to plan out your calorie intake on a weekly basis. Pick… Read More »

Maximum fat per day on keto diet

When eating nutritious foods low in carbs, diet in protein and high in fat, most people will naturally eat less. Feel free keto add your favorite low-carb protein powder to your shake or smoothie to keto you meet your protein needs and build muscle. The authors suggested further studies exploring a threshold of ketone levels… Read More »