Category Archives: Health News

Labs after keto diet

People who follow the ketogenic, or keto, diet eat high amounts of fat, moderate amounts of protein, and minimal amounts of carbohydrates. Some evidence suggests that following this diet can affect cholesterol levels. For this reason, the keto diet may not be appropriate for everyone. For example, healthcare professionals may advise that people with high… Read More: Labs after keto diet »

How much is atkins diet

When the body uses fat rather than glucose for energy, ketones can build up before the body uses them efficiently for fuel. When that person eats, their glucose levels rise, and the body produces more insulin to help it use glucose. What is a stable weight in the Atkins diet? You don’t need to restrict… Read More: How much is atkins diet »