Category Archives: Health News

Health salad for diet

Greek Salad Recipe. This cucumber and tomato salad is the one I grew up eating in Ukraine. It is good! Combine vinegar, mustard, shallot, salt and pepper in a large bowl. This salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of… Read More: Health salad for diet »

How to eat potatoes on a raw diet

This is a detailed review of the raw food diet. Bookmark the permalink. Salad: Take the peeled sweet potato and slice it into ‘planks’ about 2mm thick. Moreover, research shows that cooking potatoes produces certain compounds responsible for the unique taste that makes cooked potatoes more palatable than raw ones 2. Unlike cooked potatoes, some… Read More: How to eat potatoes on a raw diet »