Category Archives: Health News

Can you have popcorn on the mediterranean diet

If it helps you to eat popcorn, add a little the ingredients than flavoured popcorn honey or sprinkle a little brown sugar on grapefruit. Learn more about the service, including have it the, the available menu plans. An equivalent serving of air popped corn has calories, 5 grams of fat, and 7 you’re a can… Read More »

Keto diet and mosquitoes

I walk my dogs in the late evening, south Louisiana, and in the past I would be slapping at them swarming at my face, ankles, neck. It presumably would therefore not actually repel mosquitoes, and you would still be bitten in the absence of better targets this is especially true if the other nearby targets… Read More »

Lower carb diet and fatigue

After all, we have always been told that carbohydrates are the preferred fuel source for both the brain all day long and muscles when exercising. So, if this tenet of sports nutrition is true, how can it be that so many studies have found that restricting carbohydrate in the diet will not necessarily impede exercise… Read More »

Carnivore diet keto chicken thighs

Visit the shop! These turn out so juicy on the inside and crisp on the outside with just a couple of ingredients and a few minutes of prep. How many times a week do I have to repeat that to myself when trying to figure out what to make for dinner? This recipe is magic,… Read More »