Choose whole grain bread for toast and sandwiches. What’s considered moderate alcohol use? An attack of IBS can be triggered by emotional tension and anxiety, poor dietary habits and certain medications. Colon cancer is a major health problem. However, if you are choosing a fiber-enriched food, read the label to assure a smart choice. Psyllium… Read More »

Victorian government portal for older people, with information about government and community services and programs. Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results. Nutrition needs differ with gender and age. And what a middle aged male needs from his food for good health… Read More »

My digestion is so improved that I no longer have a feeling of being “overfull. If you don’t have an adverse reaction to those foods, cutting them out from your diet may not be necessary and can keep you from eating healthy vegetables. Claudia Curici. That is, don’t bother and get this one instead. If… Read More »

Previously on cholesterol. And certainly not as much as people think they do. Gerber Jeffry N. So please excuse me for wrong words. Recently, researchers have found that for a small number of people, statins are associated with an increased risk of type 2 diabetes. People who follow the ketogenic, or keto, diet eat high… Read More »