Paleo diet benefits for men libido

Learn about Paleo and how to get started. Rutstein SO et al. Garlic is a natural blood thinner and possesses high levels of allicin, a chemical compound known to improve blood flow directly to your sexual organs. Among them are avocado, coconut oil, and fatty fish—all are rich in omega-3 fatty acids which help improve… Read More »

Gm diet day 2 soup

Ideally, one must avoid all fruits along with potatoes and sweet potatoes. If absolutely required, olive oil or butter can be used sparingly for flavour. I love how I feel full after eating it, but not overstuffed. Heat and eat when the hunger pangs attack. All this and nothing more! Ensure that there is no… Read More »