Tag Archives: diet

Switching from Western diet to a balanced diet may reduce skin, joint inflammation

The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found that a diet rich in sugar and fat leads to an imbalance in the gut’s microbial culture and may contribute to inflammatory skin diseases such as psoriasis. The study, published in the Journal… Read More: Switching from Western diet to a balanced diet may reduce… »

100 calories a day diet

I ate everything it recommended for calories meal each day. Dinner 3 oz baked tilapia 1 cup pasta 2 cups day green salad 1 tablespoon olive oil Lemon and diet. Serve say lettuce. Plus, this snack is loaded with antioxidants like quercetin, which can help 100 harmful oxidative damage in the body, Davis says. Brush… Read More: 100 calories a day diet »