Paleo diet and gerd

My health coach as some of you OG She Thrives readers will know as Morgan, introduced me to the Paleo lifestyle, and I could not believe what I was seeing. Dave thank you for the input. Congrats and coming back to Paleo. If your GERD symptoms are caused by low stomach acid in the first… Read More: Paleo diet and gerd »

Keto diet for teens and concerns

The implications of this go far beyond “looks” and even the emotional ramifications of “looking fat. Limiting carbs can not only deprive kids of necessary nutrients, it can also increase the risk of eating disorders. Low carbohydrate diet. Teenagers do have some different dietary needs than adults, but there are quite a few studies showing… Read More: Keto diet for teens and concerns »