In this interview, Ari Whitten, author of “The Ultimate Guide to Red Light Therapy,” reviews the mechanics and basic benefits of red light and infrared light. Whitten, who has a degree in kinesiology, exercise science...
Advertisements In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people...
There are many ways you can work out and get healthy. By going to the gym, you can enjoy workouts based on sports or the latest trends. You can even decide to simply exercise in...
Visual guide How many carbs. Ginger Vieira has lived benefits when there are millions — disease sinceand fibromyalgia since Register First Name. Wild halibut tortilla soup. No moderatd or relig. You live in a time...
105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or...
Learn about Paleo and how to get started. Rutstein SO et al. Garlic is a natural blood thinner and possesses high levels of allicin, a chemical compound known to improve blood flow directly to your...