Author Archives: Health

Can paleo diet eat potatoes

I have noticed in the last few years that many Paleo Dieters believe that potatoes can be regularly consumed without any adverse health effects. Part of this misinformation seems to stem from writers of blogs and others who are unfamiliar with the scientific literature regarding potatoes. So should we be eating potatoes or not? The… Read More »

Topamax and keto diet

Topiramate has an average rating of 7. Compare all 38 medications used in the treatment of Obesity. There can’t be legally. It is the same active ingredient and the same strength. It’s just the name and cost and inactive ingredinets. This being said I don’t understand where negative remarks come from. This medicine is amazing.… Read More »

High fat diet and insulin resistance

Thank you for visiting nature. To obtain the best experience, we recommend you use a more up to date browser or turn off compatibility mode in Internet Explorer. Dietary guidelines for the past 20 years have recommended that dietary fat should be minimized. In contrast, recent studies have suggested that there could be some potential… Read More »

Low carb hi protein diet

Jump-start weight loss with this high-protein meal plan, that’s low in carbs, but not so low that you’ll miss out on important nutrients. Research shows that following both a low-carb diet and a low-calorie diet is one of the most effective ways to lose weight quickly. Better yet, a low-carb, low-calorie diet that’s also high… Read More »