In a recent Cochrane systematic review of the evidence regarding the effects of ketogenic diets, Levy and Cooper found no randomized controlled trials RCTs. Benefits and side effects Patients on the diet become more alert...
Sirtfood Diet. Tasters all agreed they would have preferred a small piece of dark chocolate or mini-scoop of ice cream instead. The theory is that excess acid in the body is turned into fat, leading...
Top reviews from the United States. Both the dairy fat and protein are a concern. For years, Dr. Essentially can be summed up as thus: 1 Meat is very bad for you 2 Avoid meat,...
In this interview, Dr. Meryl Nass, an internist specializing in toxicology, vaccine-induced illnesses and Gulf War illness, shares her insights into the dangers of the COVID jab, which received an emergency use authorization October 26,...
Do your own research folks. The keto diet can be described in many different ways, but the most common definition is that it is a high-fat, low-carb, low-to-moderate protein diet. For most people, we recommend...
Keto pesto chicken casserole Dinner. Easy Totals: 1, calories, 72 g protein, 94 g carbohydrates, 28 g fiber, 66 g fat, free sodium. Daily Totals: diet, calories, 59 g protein, g carbohydrates, 27 g fiber,...