Keto diet net vs total carbs
When using Swerve, Erythritol, Xylitol or sweeteners containing fructooligosaccharides FOS, always remember to add carbs. Hi Julia, it depends on the type of sugar alcohols. Sherry Robinson 5 years ago Reply. Stephanie Eckelkamp is a writer and editor who has been working for leading health publications for the past 10 years. Leave a comment. I’ve… Read More »