Category Archives: Health News

Blood group diet a

Since the diets prescribed for blood types A and O are restrictive, there’s some concern dietary guidelines will maximize your may fail to achieve sufficient intake ciet many vitamins and and cardiovascular disease. Certain foods are recommended for diet on your blood type is not evidence-based and restricts that some should be group. At Bloof,… Read More »

Plant based diet for tri athletes

Photo: Shutterstock. A properly nourished plant-based athlete can compete effectively at a high level in endurance sports. How you eat before, during and after your workouts is especially important. Duration, intensity and individual needs do come into play. However here are some general ideas to consider. Combine greens, such as spinach or kale, and fruits,… Read More »

10.lbs in 1 week liquid diet

One specific liquid diet for weight loss doesn’t exist. Many variations of a very-low-calorie diet that has you subsist on juice, clinically prepared nutritional drinks, smoothies, or concoctions of cayenne pepper and lemon juice for days, weeks or even months persist, however. Some of these diets are used by medical professionals to intervene in cases… Read More »

Tea on keto diet

Stronger broken leaf black teas are added for making bulletproof tea. Ceylon Ivory White tea. This tea is famous for boosting your metabolism and therefore, helping in weight loss and promotes heart health by lowering cholesterol, It also helps in digestion and stabilizes blood sugar. All sweet coffee drinks are high in carbs. Also do… Read More »