Category Archives: Health News

Short and fast diets

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a… Read More »

What diet works with daily runs

If you’re trying to lose weight, you might wonder whether running is the solution. Many people start running to slim down. But there are a few other factors that will determine your level of success on a running weight loss program. In order to lose weight, you need to create a substantial calorie deficit. Most… Read More »

History of the raw food diet

That’s one of the best parts about eating a Raw diet: You immediately feel the positive effects, within hours. Acta Microbiologica Polonica. Category Commons. I wasn’t on stimulants and I was saving a fortune from not visiting Starbucks so many times. The movement has come a long way with many contributing to it. Always on… Read More »

Protein on a plant-based diet

Comparing 2 oz. Share it! Suggest a correction. By Courtney Davison, Sep 26, Click to expand the conversation. I have been able to reduce same by frequently taking green tea, roasted peanuts and olive oil. According to Sass, when you’re eating healthfully, the bulk of your meals should be plant-based anyway: veggies, a plant-based fat,… Read More »