Category Archives: Health News

3 Stretches for Better Posture

It is important to maintain good posture. Good posture includes the way we sit stand and walk, it affects our health and mood. Good posture means training the body to stand, sit, lie, or walk in positions that will not over strain the muscles and ligaments during movement or rigorous activities. While we focus on… Read More »

Plant based diet tacoma

With that, let us know if you try out any of these restaurants during quarantine and share your photos with us on FB: Crushllc and Instagram: Leancrush. Plum Bistro is one of the top vegan restaurants in Seattle. Auto Services. Vegan Restaurants. Pocket Flipboard Email. Kimchee Fried Rice. Roasted cashew nut stir fried with fresh… Read More »

Roundup: EU Commission hosts skills roundtable for healthcare, app reduces NHS staff anxiety and more briefs

APP HELPS NHS STAFF WELLBEING DURING PANDEMIC Mental health app, My Possible Self has developed a mental health digital intervention in partnership with the University of the Highlands and Islands (UHI) and NHS Highland. The platform has shown to reduce depression and anxiety and increase wellbeing among health and social care workers during the COVID-19 pandemic.… Read More »