If your tummy is extending outwards, chances are you’re carrying excess visceral fat. Nutritionist James Collier gives his top nine tips to shed the unhealthy baggage. Co-founder to Huel, nutritionist James Collier wants to shed the light on how people get it so wrong when trying to lose fat. First of all, people mistakenly say… Read More »
Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique condition. As a trainer, your best shot lies in offering standard practices. In that case, have a credible tech company such as Gymcatch install a fitness instructor software to… Read More »
Article content continued What about masks? In most regions, staff are required to wear masks, but they are not required while working out. In Alberta, Nova Scotia and Ontario, masks must be worn in between workouts and when entering and exiting the gym. In Saskatchewan, Prince Edward Island, Newfoundland and Labrador, New Brunswick, Manitoba and… Read More »
The Podcast by KevinMD | Podcast | August 6, 2020 “Trainees like myself travel great distances from home in pursuit of higher edification. Yet the coronavirus makes us worry about the aged family we leave behind – parents and grandparents. A WhatsApp message ensuring they’ve stocked up on acetaminophen, toilet paper and canned soup (low… Read More »