Lifestyle changes plus the weight-loss drug orlistat Xenical helped women with polycystic ovarian syndrome PCOS shed pounds, leading to metabolic improvements, researchers found. In a controlled trial, women with and without PCOS lost a comparable percentage of body weight using the drug in combination with dietary changes and increased exercise Women with PCOS also saw… Read More »

A community. A lifestyle. Our food tracker is the most advanced in the industry, making it easy to log each meal in seconds. You can even log meals by taking a picture of what you ate, with our state of the art image recognition technology. But even more than a carb calculator, Carb Manager is… Read More »

Guys, is it time to get rid of your gut? Is your waistline expanding beyond your control? Men often hold weight in their midsection. But trying to find the best way to lose belly fat for men can get confusing because experts often disagree. As you might expect, the best program to get rid of… Read More »

However, the health effects associated with consuming it are more serious than you think. Headaches, cravings, mood swings and more are the results of drinking diet soda too frequently. Here are some facts about the health risks of diet soft drinks that might make you rethink your beverage of choice. Many diet sodas are sweetened… Read More »