Healthily unhealthy habits with new, healthy ones. Healthily most should come from complex, unrefined carbs how, whole grains, fruit rather than sugars and refined carbs. But a healthy breakfast high in fibre and diet in fat, sugar healthily salt can form part of a balanced diet, and can help you get the nutrients you need… Read More »
Actress and social media personality Shehnaaz Gill has been on a roll, signing movies, shooting for music videos and posing for glam photoshoots. The 28-year-old, in her latest Instagram post, shared hot photos from celebrity fashion photographer Dabboo Ratnani’s photoshoot. Shehnaaz Gill looks drop-dead gorgeous in a stylish black blazer wherein she is also flaunting… Read More »
Blackberries can make a great addition to your Keto Meal plan. For more like this, check out our full low-carb FAQ. If you’re an athlete doing two hours a day or more of intense training, you may be able to tolerate a relatively high amount of carbs and still mainly burn fat for fuel. Low-carb… Read More »
Unless you’ve been living on a desert island, you’ve probably heard the buzz about the keto diet. This high-fat, low-carb eating plan has gained a major following in the last few years for helping people drop weight fast. Success on a ketogenic diet all comes down to adjusting your metabolism by consuming specific amounts of… Read More »