This article tells you whether some vegetarians eat eggs. Accessed June 1, January k She adds that Ensure and Boost, which deliver about calories per serving, would probably be your first choice if you tolerate them because they are relatively inexpensive, sold everywhere, and nutritious. What to eat. There are innumerable smoothie recipes available. In… Read More »

Research has demonstrated that adopting this low-carb, high-fat diet can promote fat loss and even improve certain conditions such as type 2 diabetes and cognitive decline 1, 2. This article explains what to eat and avoid while following a keto diet and provides a one-week keto meal plan to get you started. The keto diet,… Read More »

One of the most common reasons people quit the carnivore diet is because of diarrhea. Joe Rogan who recently tried the carnivore diet, experienced weeks of diarrhea. Why do people get diarrhea on the carnivore diet? Diarrhea…do I really need to tell you what it is? If you dont know, first off, are you an… Read More »

If you don’t have a 7 day veggie keto plan you should make one; I’m planning on buying this app anyway but if you had that I bet more vegetarians would buy your app. Lindsay 4 years ago Reply. I haven’t included the calorie count in this plan but I will add this information foe… Read More »