Dragging yourself out of bed when you wake up in the morning can be a struggle for all of us and sometimes all we want is five more minutes to snooze. But usually, the appeal of a hot, steaming shower to wash away the cobwebs is the thing that makes us put our feet on… Read More »
In doing these things we can lose the overview – whether we are paleo or conventional in our views. To view these documents you will need software that can read Microsoft Word format. Nutr Res, Nutr Res Rev. Healthy hunter gatherers typically have excellent postural alignment and are barefoot. Key Nutrients. The Paleolithic diet is… Read More »
Getting totally rid of the coronavirus isn’t likely, so we humans must accept the fact that SARS-CoV-2 will be endemic. The economic and healthcare system impacts of this were explored in the Post-Covid Healthcare Landscape, delivered by Fitch Solutions’ Jamie Davies and Beau Noafshar, leaders in the Pharmaceuticals, Healthcare, and Medical Devices groups. I welcomed… Read More »
The ketogenic diet can boost insulin sensitivity and cause fat loss, leading to significant health benefits for people with type 2 diabetes or prediabetes. Top of the list: it’s high in saturated fat. The Virta trial enrolled adult volunteers with type 2 diabetes who were coached and supported to achieve nutritional ketosis by the Virta… Read More »