Research has found that major depression risk can be reduced by as much as 23% by waking up 1 hour earlier. The study consisted of 840,000 individuals, and the results offer strong evidence that chronotype, which is an individual’s tendency to sleep at a particular time, can influence the risk of depression. The results also… Read More »
An individual’s diet names the proteins low fats, there may be a decrease of mortality. Far for Namfs Loss – This blog is by Aaron Day who is a nutritional diet cum therapist, helping many motivating to see those results blog is popular among people who are in the ketogenic diet and interested in easy.… Read More »
Rather, it encourages eating like people do in the Mediterranean region — a nutritious eating pattern full of whole foods. Eating the Mediterranean way includes plenty of colorful fruits and vegetables, beans and legumes, whole grains, fish, poultry, eggs, olive oil and fresh herbs. Even a glass of red wine in moderation is encouraged. However,… Read More »
Loading the player… In a recent podcast interview, Yvette Nicole Brown reveals that she got “full-blown diabetes” while shooting her hit series, Community. Yvette Nicole Brown recently appeared on Hypochondriactor, Sean Hayes and Dr. Priyanka Wali‘s podcast. Focusing on medical histories, each episode the hosts, “bring on a guest with an incredible medical story and… Read More »