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Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet restricts these foods. As a result, the amount of undigested material passing through your large intestine is limited and stool bulk is lessened. A low-fiber diet may be recommended for a number of conditions or situations. It is… Read More »
We are fast approaching summer, and many of us haven’t yet given our home a thorough cleaning. Spring is always a good time to start cleaning and disinfecting after a long winter hunkered down inside. The question we need to ask ourselves is what is the difference between cleaning and disinfecting, and where will each… Read More »
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