Ann Intern Med. People following a plant-based diet typically avoid animal products such as beef, poultry, fish, eggs, and dairy—or eat them only in small quantities. Coconut milk is high in saturated fat and therefore...
Whether you’re worried about that virus or general life pressures are mounting, there seems to be a lot of insomnia about right now – for World Sleep Day, Olivia Hartland-Robbins finds out what natural remedies...
That’s more than you’ll find in Diet Dr. Thing is, it could make you gain weight like the real thing, too. That might be consumers’ reason, but it’s not a scientific one. A recent study...
It is important to maintain good posture. Good posture includes the way we sit stand and walk, it affects our health and mood. Good posture means training the body to stand, sit, lie, or walk...
Which alcoholic drink is the healthiest? Since we’ve all been at home since the start of the pandemic, this is the question that has been on our minds. With bars and restaurants closed or at...
Six years after it began, the Flint, Michigan, water crisis remains among the highest-profile emergencies in the United States. Extensive iron and lead corrosion of the water distribution system in Flint, coupled with lead release,...