30 day pcos diet challenge
Hello, all! If you signed up after the Challenge has started you will have received an email telling you how you can catch up. I fount it to be a good idea instead to use...
Tag: challenge”
Free keto diet challenge
As your body breaks through the carb cycle and enters ketosis where you rely on ketones, instead of carbs, for energy, you may experience fatigue, mental fogginess, even irritability. I don’t eat rice, beans bread,...
Lockdown 2.0 – Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir
Lockdown 2.0 home workout routine sorted. For fat burning, calorie torching, full body workouts – look no further than Healthista’s 30-day home-workout challenge with celebrity PT Svava Sigbertsdottir Another Lockdown is here. So why not...
Defusing the “Benadryl challenge”: Discussing danger with teens
Let’s start with the bottom line: Parents of teens need to help them understand that just because they have been “challenged” to do something doesn’t mean it’s a good idea. But as simple as that...