Tag Archives: diet

Can poor diet lead to heart disease

It is well established that a poor diet can raise the risk of cardiovascular death. New research, however, sheds light on the leading dietary risk factors for death from cardiovascular disease, as well as how many cardiovascular deaths these risk factors equate to. Cardiovascular disease CVD is an umbrella term for conditions that affect the… Read More »

16 week training and diet

No tan, no camera tricks, no stupid filters! Just pure hard ass work! After an injury and enjoying myself a little too much over Christmas, I decided it was time to get back to business! I followed a structured nutrition and training plan. Never once did I starve myself or cut out carbs! Consistency and… Read More »

Powerpoint for cabbage soup diet

Eat your soup at least once diet day. Thats not a lot of time at the gym, especially you willbegin to add meat newfound interest into powerpoint lifelonglove of losing weight. Make sure for remove the fattening skin beforeyou eat it. Cabbage FiveNearing the end of the soup soup diet plan, though. First of all,… Read More »