Tag Archives: gaps

Gaps diet thanksgiving recipes

I just made the Roasted brussel sprouts with bacon and apples thznksgiving a wedding on Saturday! Is it thanksgiving possible? Got it! Homemade Sour Gaps To make home made sour cream, follow the same basic yogurt instructions, replacing cream for milk. True story. Want easy recipes for homemade non-dairy diet Click here to download now… Read More »

Gaps diet meal plans

Nicole, please forgive how long it has taken me to respond to your comment! That is just what I am thinking. We stick with a nourishing diet and that seems to be sufficient. The introduction diet is broken out into six phases — with each phase lasting as long as you need it to. Is… Read More »