Editor’s Note: This article is a reprint. It was originally published November 11, 2018. I’ve previously interviewed James DiNicolantonio, Pharm.D., about his book, “The Salt Fix: Why the Experts Got It All Wrong and How...
Amid the pandemic media storm in January 2021, a study1 published in the journal Atherosclerosis quietly revealed that people taking statin medications had a higher rate of cardiovascular events than those who were not on...
The COVID-19 pandemic accelerated a whole lot of digital transformation for people staying home. For digital natives, that wasn’t such an exogenous shock. For older people who are digital immigrants, they will remember their initial...
Great ideas for a winter pot-luck!! Place all ingredients except chicken broth, cornstarch and grated cheese in a large saucepan. Mix together. Add remaining broth to the pan. Bring the mixture to a boil and...
Think seafood salsa you can eat by the spoonful. Chipotle offers a Keto Salad Bowl that uses a base of supergreens instead good beans, rice, or a tortilla. In This Article. Many fast-food staples can...
Following the low-carb diet often means cutting out high-quality carbs like whole grains and fruit. We may have started a new year, but the keto craze continues. With a staggering 3. These days, the high-fat,...