Advertisements Living with a disability is not always easy. But that does not mean you cannot live a fulfilled and enjoyable life. One of the best ways to overcome challenges is by cultivating a meditation practice. What is meditation? Most people think of meditation as sitting barefoot, legs crossed and chanting ‘ohm’ for hours. Well,… Read More »
I’m on the road so will keep this short. Meditation and confidence. Many might find it shocking that meditation can be used to boost confidence. The truth is that meditation can be used to strengthen any emotion or skill. The challenge with meditation as tool, however, is that many people shy away from it for… Read More »
Read the Full Article for Free! You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access Unlock censored health information that Google doesn’t want you to read Keep your privacy secure — we… Read More »