Tag Archives: your

Water only diet on your period

At the moment I dont work, I help water for my grammy diet has alzheimers, but will have to go back your work at some point. Period, I also felt incredibly weak, wobbly and lightheaded, to the extent that I was a bit concerned by my hour long drive home for work. I only my… Read More »

How to put more iron in your diet

Error: This is required. Error: Not a valid value. Iron is a nutrient needed for many functions of the body, such as making haemoglobin in red blood cells, which transports oxygen from the lungs throughout the body. While it can store iron, your body can’t make it. The only way to get iron is from… Read More »