Is there a link between thunderstorms and an increase in ER visits? Good evening. Anemia is the most common blood disorder. Some of the key nutrients you’ll want to watch. Pairing non-heme iron with vitamin C helps your absorption, so consider an apple or orange with a handful of nuts, or whole grain granola with… Read More »
QMy older brother was recently told by his doctor that the iron in his body is very high and is straining his liver. We don’t have any family history of iron overload and I wonder, am I now at risk? AHopefully your brother is around 40 years old (or younger) and therefore has caught the… Read More »
Error: This is required. Error: Not a valid value. Iron is a nutrient needed for many functions of the body, such as making haemoglobin in red blood cells, which transports oxygen from the lungs throughout the body. While it can store iron, your body can’t make it. The only way to get iron is from… Read More »