Sweet potato toast works well with a variety of savory and sweet toppings, including eggs and avocado or peanut butter, banana, and cinnamon. Can you name a single junk food that isn’t at least “medium-carb”? Thanks for your time, love your work! Want a Slice of ‘Piecaken’? But other health experts have said the diet… Read More »
The overall goal of the DASH Diet — short for Dietary Approaches to Stop Hypertension — is to lower your consumption of sodium, which aids in lowering your blood pressure. Since the diet focuses on eating the right foods with the right portions, it’s also effective for short- and long-term weight loss. To regulate your… Read More »
He is only 2 and we have been wondering what has been going on with him. I have a 10 year old son who gives me a hard time for homework, taking a bath, or any transitions that we do routinely every single day. Our sensory systems are how we interpret the information our environment… Read More »