Category Archives: Health News

The Importance of Enzymes for Health, Longevity and Chronic Disease Prevention

Editor’s Note: This article is a reprint. It was originally published January 30, 2017. As the name implies, digestive enzymes are important for optimal digestion and nutrient absorption. But their functions and benefits do not end there. Enzymes are actually necessary for most cellular functions and biological processes. Enzymes — proteins composed of amino acids… Read More »

Two Common Mistakes Athletes Make

In this interview, Timothy Noakes, Ph.D., a physician and sports medicine researcher in South Africa, clarifies common confusions about sports hydration and high-carb diets. Noakes graduated from medical school in Cape Town, South Africa, in 1974, and received his research degree a few years later. Since then, he’s published more than 750 papers and a… Read More »