Category Archives: Health News

Honey anti inflammatory diet

Cutting back on sugar? Here are six sweet alternatives and the best ways to use them. Here are six alternatives to sugar, along with their pros and cons and how to use them. Sweetener Safety With so many products to choose from, it can be a challenge to pick the right one. Complicating the picture… Read More »

Good food to start a diet

A group of year-old girl scouts was asked, “What makes up a healthy diet and lifestyle? Marion Nestle, a New York University nutritionist, agrees with the girls. Her recommendations: “Eat less, move more; consume plenty of fruit, vegetables and whole grains; and avoid too much junk food. Not too much. Mostly plants. We outline two… Read More »

Ohio Dad Runs His First Marathon Around a Hospital to Honor His Son With Cancer

Courtesy of Akron Children’s Hospital Crossing the finish line of your first marathon is a major moment for any runner. But for 33-year-old Kolt Codner, the significance of completing 26.2 miles went beyond himself. Codner ran a marathon to honor Andrew, his four-year-old son who was diagnosed with cancer earlier this year. In the process,… Read More »