Shaw Talbott and 8 Minute Abs creator Jaime Brenkus to come up with this plan designed to tackle your belly fat without making you feel hungry. From This Episode: Dr. Oz Flat Belly Plan was designed to flatten your belly with four key steps: 1. All study participants were directed to eat calories less per… Read More »
The final 2020-2025 Federal Health IT Strategic Plan released today by the Office of the National Coordinator for Health IT is laser focused – unsurprisingly, given the goals of recent rulemakings – on ensuring Americans’ easy access to their own electronic health information. ONC worked with more than two dozen federal organizations and drew upon… Read More »
We promised this would be easy! Share Pin. Vegan wines do exist! Whole plant foods contain all the essential nutrients with the exception of vitamin B12 we need. The focus should be on eating more of the right plants, avoiding the wrong kind, eliminating unhealthy foods, and siet your intake of healthier animal products. A… Read More »
For World Vegan Day (1st November), we’ve teamed up with Bio-Synergy to give one lucky Healthista follower a chance to win a Vegan Protein Powder Bundle worth £130 To win To win, all you need to do is head over to Healthista’s Twitter, follow @HealthistaTV. Like this post, retweet and comment #WorldVeganDay Winners will be announced… Read More »