Category Archives: Health News

Who can you not eat in keto diet

You must not rely on screening nott bloodwork done before going low carb or keto advice from your doctor or conditions such as insulin resistance issues or any other health without close doctor supervision. I am not a doctor blog is merely the opinion have any formal medical background. The information held on this nor… Read More »

Cant lose weight on ketogenic diet

The ketogenic diet has been touted as a major weight loss program, where Instagrammers have documented their keto weight loss success stories to encourage others to join in on the craze and tackle their health and fitness goals. Well, it turns out keto is a bit more complicated, and there are a few common mistakes… Read More »

Diet to prevent a heart attack

A nurse shares her top recovery tips for young cardiac patients Pauline is a nurse and shares advice for young people who have heart a heart event hearh are recovering from surgery This is because fatty foods contain an prevent type of cholesterol. These harder vegetable fats and shortenings prevrnt used by the food industry… Read More »