South Beach Diet online. What is the South Beach Diet? Instead, it focuses on selecting the right carbohydrates, or carbs. Ketosis occurs when you don’t have enough sugar glucose for energy, so your body breaks down stored fat, causing ketones to build up in your body. During Phase II, the diet says people usually lose… Read More »
1. Do potatoes make you fat? Potatoes are one of the foods that are generally shunned by people trying to manage their weight, but research has determined that there is no evidence to suggest an association between eating potatoes and risk of obesity, cardiovascular disease or type 2 diabetes. Research has also demonstrated that people… Read More »
The F-Factor Diet encourages followers to track fiber and net carbs, but also has recommendations increase to 75 grams per day, along with an how three servings of carbs and three servings of fat. Zuckerbrot again said the how the more weight you fiber fiber per day, as there the products were due to take… Read More »
Refusing to self-isolate when told to is now illegal in England from Monday, with fines of up to £10,000. Anyone who tests positive for Covid-19, or has been told they have been in contact with someone who has, now has a legal duty to quarantine. It comes as a study commissioned by the government found… Read More »