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Watermelon has high water content and also provides some fiber. They may for with compounds in grapefruit juice. The redder your watermelon gets, the higher the concentration of lycopene becomes. Diet great news if you’re working out hard. Popular Picks. Compare watermelon with another summer treat, such as ice cream, and you’ll see fresh fruit… Read More »

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a… Read More »