If you’re trying to lose weight, you might wonder whether running is the solution. Many people start running to slim down. But there are a few other factors that will determine your level of success on a running weight loss program. In order to lose weight, you need to create a substantial calorie deficit. Most… Read More »

That’s one of the best parts about eating a Raw diet: You immediately feel the positive effects, within hours. Acta Microbiologica Polonica. Category Commons. I wasn’t on stimulants and I was saving a fortune from not visiting Starbucks so many times. The movement has come a long way with many contributing to it. Always on… Read More »

Comparing 2 oz. Share it! Suggest a correction. By Courtney Davison, Sep 26, Click to expand the conversation. I have been able to reduce same by frequently taking green tea, roasted peanuts and olive oil. According to Sass, when you’re eating healthfully, the bulk of your meals should be plant-based anyway: veggies, a plant-based fat,… Read More »

Dehydration occurs when the water moving out of our cells far exceeds the amount of water that is being put into them. The water moving out of cells is lost through perspiration, urination, defecation, and exhalation. We need to replenish the water through the consumption of water in food and through drinking water. The most… Read More »