Disclaimer: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Wiley-Blackwell; Oxford, UK: Every main meal servings, preferably whole grain. It is quite clear then, just how difficult it is to change nutritional choices on a large scale for wide sectors of the population with the only… Read More »

Dcoumentary as PDF Printable version. This powerful documentary based a huge impact on the global scale when it was released back inand remains one of the most influential films of its kind. Kip Anderson and Keegan Kuhn are two vegan plant who have been celebrated by the masses. Maximizing Performance. Retrieved February 18, Some of… Read More »

It’s been well documented that I struggle with joint issues so I try to eat as much alkaline forming foods as I can, fill my plate with anti-inflammatory foods and steer clear of the archenemies sugar, shade veggies, processed foods, etc. I can’t say this will work for everyone, but it definitel. This recipe from… Read More »

Provide your information in the fields below to get the latest Virta content delivered directly to your inbox. There are a few dietary recommendations that have been so ingrained in our minds that we accept them without question. The need for dietary fiber and the proposed benefits of a high fiber diet seem to be… Read More »