Males are a reddish-brown colour and females more blue-grey. They are rarely found alone, preferring to stay in small groups. Hopping saves energy. At low speeds hopping on two legs uses the same amount of energy as running on all fours. The achilles tendon in each hind leg act like a spring, recycling energy with… Read More »
Many breast cancer risk factors are well researched and late start of menopause, early 1st menstrual period, and a family breast cancer history are linked to an increased risk of breast cancer. There are non-modifiable breast cancer risk factors like age at first and last menstrual period or family history. Researchers wanted to determine the… Read More »
If you buy something through a link on this page, we may earn a small commission. How this works. The ketogenic diet or keto diet, for short is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve… Read More »
Learn 7 sleep hygiene tips here. Weight gain after quitting smoking: What to do. These include: Gentle swimming and aqua aerobics to reduce stress and strain on your joints. If you already exercise, you may need to exercise for longer or more often to burn the calories nicotine used to help remove. You can do… Read More »