Here are a few keto-friendly options: Blackberries Raspberries Strawberries Although it may not spring to mind when you think “fruit,” avocados are the most keto-friendly fruit you can find. Protective effects of dates acid in dates precursor protein plus diet transgenic mouse model of Keyo disease. Menu Cart 0. Keto menu gets most of the… Read More »

Changing your metabolism. A keto diet can improve your sex drive due to the quality amount of fat you consume. Moreover, you will go through a number of side effects in this early stage. It has been proven scientifically that you can boost testosterone level if you lose weight, which can be done by switching… Read More »

Last week, we posted our favorite attempts at a butterbeer recipe. Late last week, we learned the the folks at WalletPop sent off a sample of the Harry Potter park recipe to a lab for testing and they reported their results! Now, these results report only on the nutritional content of the frosty beverage, not… Read More »

Fat is a type of nutrient, and just like protein and carbohydrates, your body needs some fat for energy, to absorb vitamins, and to protect your heart and brain health. But now we know that not all fat is the same. In fact, healthy fats play a huge role in helping you manage your moods,… Read More »