How to deal with hypoglycemia on ketogenic diet

This case illustrates that adherence to a ketogenic diet for a prolonged period of time, in combination with alcohol intake, can disrupt normal glucose homeostatic mechanisms and result in a significant degree of hypoglycemia. This condition happens during the first several weeks of carb reduction because the body has not had time to create the… Read More »

Diet nutella food label

So good! Still gonna eat it though. Ago misleading! Never been able to enjoy this product. You had to know it would have a bad grade Find nutrition facts for over 2,, foods. As mentioned in the Dietary Guidelines for Americans. Have my babies. Did not know this had so much sugar in it! My… Read More »

Dash diet alfredo sauce recipe

Prepare the pasta using the package directions, omitting the salt. Drain well in a colander. Cover to keep warm. Meanwhile, in a small bowl, whisk together 1 tbsp milk and the flour until smooth. Heat a medium saucepan over medium heat. Pour the mixture into the saucepan. Whisk in the remaining 5 tbsp milk. Bring… Read More »

Guide to a vegan diet

Disease prevention: Whole-food, plant-based eating can prevent, halt, or even reverse chronic diseases, including heart disease and type 2 diabetes. Guide to get 18 to 19 milligrams a vegan, more if you are pregnant or breastfeeding. In news that will surprise vegan one, meat has the largest carbon footprint of any food source. Whole grains… Read More »