Does the body for life diet work?

You don’t need them, eat. Food as a substitute. I am considering another 12. I still eiet over 60lbs. Body for Life recipes can also include wok? shakes to increase results. Not a fast, but amazing transformation program. References: Clark, A. Body for Life is a challenge in which one must change their lifestyle for… Read More »

Kimkins diet food list

I appreciate the reasonableness of this article. I signed up for Kimkins in when that article in WW magazine came out. I lost 28 pounds in a month. And this was even with a few cheat days. I always thought a reasonable person could make Kimkins work for them safely as long as they didn’t… Read More »