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Pin it Follow us Liver is the food that we love to talk about but more than often hate to eat. This recipe will turn liver haters into converts. It’s my healthy take on the more traditional Shepherd’s Pie. Imagine soft and tender chicken livers cooked in earthy mushroom gravy and topped with creamy mashed cauliflower and cheddar topping. Why eat liver you may wonder? Liver is one of the most nutrient dense foods. They are extremely high in vitamin A retinol, B12 and copper. It’s also a great source of zinc which is immune boosting and essential for fertility. I used chicken livers which are mild tasting and best for those who are new to livers and offal.
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