Tag Archives: high

High protein diet versus low carb diet

However, this isn’t true for all low-carb, high-protein diets. Other choices include Protein Power, Sugarbusters, The Zone, and the many variations of these specific plans that people adapt for themselves in the process of making a diet work for them. As you can see, the concept of a high-protein, low-carb diet can vary substantially. The… Read More »

High blood pressure – the 50p breakfast snack to lower your chances of deadly hypertension

High blood pressure is a common condition that affects more than a quarter of all adults in the UK. But you could lower your risk of developing hypertension by simply eating more yoghurt, it’s been claimed. High blood pressure – which is also known as hypertension – puts extra stress on blood vessels and vital… Read More »