A new twist on extreme weight loss is catching on in some parts of the United States. It has also been known to help moderate the symptoms of children with epilepsy, although experts are not quite sure why it works. However, critics say the diet is an unhealthy way to lose weight and in some… Read More »
Keto diarrhea is exactly what it sounds like: diarrhea that happens because of the switch to the keto diet. But what is it about the keto diet that can cause such a crappy situation, and is there anything that can be done about it? Some people, not all, experience keto diarrhea as an unpleasant side… Read More »
The perfect chocolate to strawberry ratio. Keto Pumpkin Cheesecake. Keto Brownie Bombs. Keto Double Chocolate Muffins. No bake cookie, no guilt after eating! Keto Thin Mints. Get the recipe from Delish. Just be sure to let the cake cool completely before spreading icing on top. What is the Keto Diet? Here’s what you need to… Read More »
Grocery list. Meal Plan. Pick days. Rotisserie chicken, olive oil drizzled broccoli, keto celery and ranch. Pan-fried salmon, olive oil drizzled broccoli, bacon zucchini noodles. Salmon salad lettuce wrap. Menu there is controversy how olive oil on the salad will compensate for the reduction of fat from the 1500 who are very insulin resistant. Diet… Read More »